July 18th, 19th and 20th, 2014

Cost: $125 + meal $$ (approx. $50)

Bring workout, running gear, singlet & wrestling shoes

Purpose: We want to give wrestlers as many matches as possible with a group of coaches who aren’t focused on wins and losses during the summer.  It’s about improving and getting better and we want coaches in our gym who see that vision.

Format: Dual meet format, 16 duals per team.  No team or individual champions will be crowned.  Each round you are paired with a team on the schedule for a time block and coaches are responsible for creating the best match ups for their wrestlers.  Will cap total at 26 teams.

Who: Wrestlers that will be in High School next year (incoming freshmen to next year’s seniors)

Where: Edmonds-Woodway High School. 7600 212th St SW, Edmonds, WA 98026

Daily Schedule:

Friday; July 18th:

TEAM CHECK IN:
10 am to 12:00 pm:

-Team must weigh in and record weights.  Sheet will be given to each team with rosters and weights.

AFTERNOON SESSION:
12:00 pm: Coaches meeting in the Wrestling Room
1:00 pm: Dual #1
2:15 pm: Dual #2
3:30 pm: Dual #3
Dinner Break
6:00 pm: Dual #4
7:15 pm: Dual #5

Saturday; July 19th:

MORNING SESSION:
9:00 am: Dual #6
10:15 am: Dual #7
Lunch Break

AFTERNOON SESSION:
1:00 pm: Dual #8
2:15 pm: Dual #9
3:30 pm: Dual #10
Dinner Break

TEAM EVENING

Sunday; July 20th:

MORNING SESSION:
9:00 am: Dual #12
10:15 am: Dual #13
Lunch Break

AFTERNOON SESSION:
1:00 pm: Dual #14
2:15 pm: Dual #15
3:30 pm: Clean Up

END OF DUALS