Edmonds-Woodway Summer Duals 2013

Friday; July 26th – Sunday, July 21st, 2013

Cost: $100 + meal $$ (approx. $50)

Bring workout, running gear, singlet & wrestling shoes

 

FRIDAY, 7/26

6:15 am … Leave Coach Godinho’s house (17804 NE 23rd St., Vancouver)

 

TEAM CHECK IN:

10 am to 12 pm:

-Team must weigh in and record weights.

-Sheet will be given to each team with rosters and weights.

 

AFTERNOON SESSION:

12:00 pm: Coaches meeting in the Wrestling Room

1:00 pm: Dual #1

2:15 pm: Dual #2

3:30 pm: Dual #3

 

Dinner Break

 

6:00 pm: Dual #4

7:15 pm: Dual #5

 

SATURDAY, 7/27

MORNING SESSION:

9:00 am: Dual #6

10:15 am: Dual #7

11:30 am: Dual #8

 

Lunch Break

 

AFTERNOON SESSION:

2:15 pm: Dual #9

3:30 pm: Dual #10

 

Dinner Break

 

EVENING SESSION OFF FOR TEAM BUILDING:

 

SUNDAY, 7/28

MORNING SESSION:

9:00 am: Dual #11

10:15 am: Dual #12

11:30 am: Dual #13

 

END OF DUALS

 

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